Xanax, also known as alprazolam, is a drug that is used in medical settings to primarily help treat anxiety and panic disorders in individuals who suffer from extreme and sudden episodes of intense fear or anxiousness where they are unable to function normally. The drug works by targeting the central nervous system to decrease abnormal excitement in the brain.

Xanax is a type of sedative drug that belongs to the benzodiazepine medication class. Xanax is one of the most commonly prescribed medications for psychiatric disorders, but despite all of the good it can do, it still has the potential to be abused. Xanax can be highly addictive and belongs to the Schedule IV drug classification, for its potential to be chronically misused.

Xanax Addiction Treatment Options

In the year 2013, over 22,000 adults in the U.S. died reportedly from a drug overdose involving prescription drugs and medications. Benzodiazepines like xanax accounted for 31% of those deaths in 2013, but despite these troubling numbers, misuse of alprazolam has continued to increase. More than 191 million opioid prescriptions were filled in 2017, with over 50 million of those prescriptions being tied to benzodiazepines like xanax. In 2019, there were roughly 92 million benzodiazepine prescriptions in circulation in the U.S. as benzodiazepine addiction cases and overdoses continue to rise.

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Over 10% of adults in the U.S. report having a drug misuse issue (substance abuse issue) at some point in their lives, nearly 75% of those individuals admit to never receiving treatment. But luckily, this trend is changing, as research shows that more individuals who enter into treatment and learn about substance abuse, retain their sobriety better, heal more holistically, and are often able to regain control over their professional and personal lives in a healthy manner. There are thousands of drug and alcohol rehab facilities across the nation, and they all have the same goal: help drug users heal so they can live sober, happy, healthy, and productive lives.

Substance abuse treatment is effective and it is available to you at any stage in your life and recovery journey. Xanax addiction is a serious issue, but with the right help, you can heal and become a productive member of your community again, achieving the goals you set for yourself. Drug and alcohol rehabs are not all created the same, but they all have a wide variety of treatment options and opportunities for you to explore, ranging from hands on care to sober living support. There are many different types of treatment for you, or you loved one, to try that may work best for you.

Xanax Medical Detox

If you or your loved one is looking into entering into a drug and alcohol rehab program, you will first have to make a visit to your doctor and get a specified diagnosis of your condition. Once you have completed your evaluation and have your diagnosis, your doctor will be able to make better suggestions to you for the next step of your treatment journey: the withdrawal process. There are some types of substance use disorders that allow you to undergo the withdrawal process in the comfort of your own home safely, but more often than not, if you want to make sure you do withdrawal correctly and with as little risk as possible, you will need to undergo medical detox.

Medical detox, or medically supervised withdrawal, is the process of using medications to help drug abusers wean off of the substances they have been misusing in as safe a manner as possible. During a medical detox you or your loved one will need to remain on facility or hospital grounds 24/7 until the process has been completed. This is done in order to provide you with 24/7 professional medical help and supervision.

The withdrawal process can be extremely uncomfortable, and in some cases even has the potential to be life-threatening. If you or your loved one struggle with a Xanax use issue, and you are looking to undergo recovery treatment, it is recommended that you undergo the withdrawal process with the help of a professional medical support team in a medically supervised withdrawal program. Abruptly stopping the use of Xanax can cause severe withdrawal symptoms to arise and have disastrous effects. During a medically supervised withdrawal, you will be weaned off of Xanax slowly, making sure you come off the drug safely, while also alleviating some of the more intense symptoms associated with Xanax withdrawal.

Medical detox normally lasts for a week or two, depending on the severity of your symptoms, and is not associated with the rest of recovery treatment as a stage of the recovery journey,even though it is required by many drug and alcohol rehab facilities to be completed before beginning treatment.

Xanax Inpatient and Residential Rehab

Residential rehab, otherwise known as inpatient rehab, is your first official step for beginning drug and alcohol recovery treatment. Once you have completed your medical detox and withdrawal process successfully, you can move on to participate in inpatient rehab. Residential or inpatient rehab is commonly a long term treatment form, lasting anywhere from 30 to 90 days–and in special cases, sometimes up to a year.

In residential rehab, clients must remain on facility grounds 24/7 for the duration of their treatment. This is done in order to provide you with hands-on professional, quality care and support at any time in the day or night. There can be many different models of residential rehab treatment, but the most successful and well-known model is referred to as the therapeutic community (TC) method. This method of treatment makes use of the client’s entire residential community–including staff members and other residents–to help build on the individual’s social needs and rehabilitation. Remaining on facility grounds 24/7 does not have to mean isolation for an individual, instead it is a chance to focus on inner healing and building/learning from and in a community that has dealt with similar experiences before.

Residential rehab is a highly structured method of treatment that helps to keep resident’s occupied, keeping their mind off of unproductive thoughts on their old substance use patterns and cravings. There are many different treatment options available to clients in inpatient rehab, including:

Inpatient and residential rehab are incredibly versatile and can be a great, fundamental tool for a client to use on their recovery journey. The overall focus for inpatient rehab is to help residents heal, while also reintroducing them to society and helping them to rebuild ties within a community, learn to mend relationships with their families and friends, and even begin working towards their professional goals as well.

Inpatient rehab sets the framework for clients understanding themselves, and their reasons for substance abuse better, while also teaching them new tools to use in cases where they feel like they want to use again, lowering the chances of relapse even after 24/7 supervision has ended, and helping clients learn how to cope with their feelings, surroundings, situations, and circumstances in healthier ways and be better communicators.

Xanax Intensive Outpatient and Outpatient Therapy

Outpatient rehab, or intensive outpatient rehab, normally follow directly after an inpatient or residential rehabilitation treatment program–although sometimes there is a gap in between the two program methods, where a client may participate in a partial hospitalization program (PHP), in order to help themselves to transition more easily from 24-hour supervision to the flexibility of outpatient treatment.

Outpatient rehabilitation is very similar to inpatient or residential rehab, often both programs offer very similar treatment methods and options, including:

And oftentimes, outpatient therapy programs run for similar lengths of time as inpatient programs do, spanning from either 30-day rehab programs to 90 days on average. The only major difference between inpatient or residential rehab and outpatient therapy is that outpatient treatment does not require a client to remain on the grounds of the facility they are receiving treatment from 24/7. In fact, outpatient treatment sessions can sometimes be as little as 10 hours per week, depending on the needs of the client, with intensive outpatient treatment just requiring participants to engage in more treatment hours per week. This is normally reserved for cases where the client suffered from an extreme case of addiction and needs more time to transition down from a higher level of care.

In outpatient rehab programs, clients will attend a number of different program sessions throughout the week, picked specifically to help them and their individual needs, to participate and grow in. During their time in outpatient treatment, a client can live at home, find a new living situation (like a sober living home), and even begin going back to school or get a job if they feel like they are up to it, or need to work. Outpatient rehab is extremely flexible and staff members make sure to work with clients to get sessions in around their new schedules. Outpatient programs can either meet at drug and alcohol rehab facilities or in participating hospitals. Treatment is always tailored to fit each individual patient, and their specific goals and needs.

Xanax Dual Diagnosis Treatment

Co-occurring disorders are common with substance use disorders. Oftentimes, individuals with a mental disorder will misuse drugs in an attempt to escape their minds, or substance misuse will onset on a mental disorder. There are even cases where individuals will misuse more than one drug at the same time, typically individuals who use xanax in combination with other illicitly used substances are looking to lessen the effects of their come down from a high, or are attempting to prolong their high for longer amounts of time. Regardless of the exact cause, when individuals suffer from co-occurring disorders that are diagnosed by a medical professional they are said to have a dual diagnosis.

Dual diagnosis is when an individual suffers from both a mental health disorder and a co-occurring substance use disorder, or disorders. It is not uncommon for an individual to suffer from a co-occurring disorder, but it can be dangerous and hard to treat. Dual diagnosis treatment methods are often the same as normal drug and alcohol abuse treatment programs. An individual who suffers from dual diagnosis will undergo a medical detox period, inpatient rehab, outpatient rehab, and probably a PHP program as well to help them transition from one program to the next.

The only major difference between dual diagnosis treatment and other drug and alcohol abuse treatment programs is that treatment for co-occurring disorders often takes significantly longer than treatment methods that focus solely on addiction recovery. Throughout each stage, the specific length or amount of time spent in treatment depends on the individual and the severity of their condition(s). A dual diagnosis must be made by your doctor before you begin treatment. It can be difficult to diagnose as oftentimes one of the disorder’s symptoms will be magnified and it will cover the other symptoms, but once the diagnosis has been made, planning your treatment program will be much easier.

Dual diagnosis treatment involves a medical detox, inpatient rehab, and outpatient rehab, just all with lengthened duration periods, and more specified treatment. It is important that in dual diagnosis treatment each condition is treated as though it is a separate entity, with some highly structured overlap planned to connect treatment plans and make sure one program method is not undoing the work of the other. It is a slow process, mostly because not even one of the individual diagnoses can be left untreated while the others are worked on, they must be treated simultaneously, to ensure the safest, most holistic treatment possible.

Xanax Abuse Aftercare & Sober Living

Your xanax addiction recovery journey does not end after you have completed your inpatient and outpatient treatment programs. Addiction recovery is oftentimes a lifelong journey, filled with spans of time where sober living is incredibly easy, and other moments where you’ll need to lean into your support system for help. This is completely normal, and it is important for you to remember that your recovery is not a race, but a journey, and it may take some time, but it is completely worth the work that you put into it.

Exactly what is Xanax addiction aftercare and sober living? It is upkeep, plain and simple. The term “aftercare” is used in reference to the period of time after a client has completed their intensive treatment. It is during this span of time–where an individual begins to live life independent of structured substance abuse treatment again–that can leave a client feeling extremely vulnerable, and it is the reason why residents are encouraged to stay focused on their treatments through support groups and resources that utilize a more structured program and plans. Reintroducing yourself to sober living on your own can be overwhelming and scary at times, you may be afraid of failing, but your support system is still there for you, so use them!

And if you feel the need to restart life completely, or you still need some type of structured method to live by to help keep you accountable, you can find a sober living home to rent a room from. Oftentimes these homes have no cap on how long you can stay, as long as you keep paying your rent and expenses (generally at a lower rate than the public) and you remain involved in your recovery. Many do not require you to be engaging in treatments for addiction recovery, but they suggest you keep attending support group meetings and will typically monitor behaviors as well as administer random drug or alcohol screenings to ensure accountability.

Xanax aftercare and sober living can be hard at times, but you can do it! You have already undergone the intensive treatments, you have the tools your counselors, therapists, and peers have taught you, and you have your support group(s) to have your back as well. The important thing to remember to do, is to remain intentional about your recovery, and if you feel as though you are slipping, or going through an extremely rough time, to reach out to your support group for help, and if the issues continue, seek out further assistance. You have come a far way, and you can keep going, you can do this!

Outpatient Vs. Inpatient Rehab Treatment

So, is there a huge difference between inpatient and outpatient treatment? Is one treatment program better than the other? It depends on you, and what part of your recovery journey that you’re on. If you are at the beginning of your journey and have had an especially hard time with substance use disorder(s), inpatient rehab is the program for you. But, if you have been working on yourself and your recovery for some time now, and you have a job or are going to school, you’ll want to make sure you are enrolled in a good outpatient program.

Both inpatient and outpatient rehab offer very similar treatment program options, use the same methods for healing, and tailor your treatment program plan specifically to you and your needs/goals. The only big difference is that one treatment program is more structured, while the other is more flexible, and it completely depends on you and your needs to determine which program will work best for you. Most likely, the type of treatment program that works best for you will change over time as you grow and work along your recovery program, that is normal and healthy. But, if you are looking for pros and cons of treatment, here are some pros for inpatient and outpatient rehab programs:

Inpatient Rehab Pros & Cons


  • 24/7 assistance is available to you.
  • Highly structured.
  • A multitude of quality treatment options to try.
  • Ability to focus completely on yourself and your healing.
  • Tranquil environment.
  • Opportunity to build a community.
  • 24-hour medical supervision.
  • Have a wide variety of treatment options and methods available to try.


  • Must remain on facility grounds 24/7 for the entirety of your treatment.
  • Limited communication with the outside world.

Outpatient Rehab Pros & Cons


  • Extremely flexible treatment program schedule.
  • Program sessions can be attended around your schedule and needs.
  • Have the option to have your treatment session schedule hours adjusted if you need more help, or less.
  • Have the same opportunity to experience a wide variety of treatment methods and options like inpatient treatment programs.
  • You can attend work or school.
  • You can live at home, or find a sober living home to live in.
  • Have the ability to grow and build community.


  • 24-hour immediate assistance no longer available.
  • Home, work, and school environments are more stressful by nature than tranquil.

Have to travel to the facility or participating hospital for treatment sessions.

How Long Does Xanax Recovery Rehab and Treatment Take?

Drug addiction treatment and Xanax rehab can take a long while to work through, but there is no specific duration that can be set to the process entirely. On the shorter side of the average duration length, treatment can take as little as 6 months, working through medical detox in a couple of weeks, inpatient rehab in about a month, a transitional program for a few weeks, and an outpatient program for a couple more months.

Every individual works through and progresses through drug rehab at various times and through varied lengths of care. Xanax addiction treatment is not a race, but a journey, and what takes one individual a couple of weeks, may take another person a few months. The bottom line is that your Xanax addiction recovery journey and the duration of your rehab depends on you, and the difficulties, obstacles, and setbacks that you face as an individual.

But, it has been found that those who focus longer on their treatment, taking at least a year to work through their rehab programs, have longer durations of sobriety and improved chances of success in sobriety than those who undergo all of their treatment plans in 6 months or less. A good outcome normally depends on your treatment length and the work that you put in. Try not to rush the healing process, instead enjoy the opportunity you have to work on yourself.

How Much Does Xanax Addiction Treatment Cost?

The total cost of substance abuse treatment in the U.S. rose from $21 billion in 2003 to over $600 billion in 2018. This may sound like a lot, because it is, but no need to fear, your Xanax addiction treatment will not cost nearly as much as you might think. The above numbers are what the U.S. has contributed to help combat the effects of substance abuse in America, and for every $1 that they spend, it is estimated that they receive $4 to $7 back in the form of less money spent in reducing drug crimes, criminal justice costs, and combating theft for every individual person that undergoes treatment and recovers from their addiction and dangerous substance use patterns.

The overall cost of Xanax addiction treatment completely depends on you and the program that you choose. Depending on your specific treatment needs and the amount of time you spend in a program, the cost of your treatment may go up or down. The cost of your addiction recovery program will also depend on the state where you attend your program, as well as the individual facility itself. Not every drug and alcohol rehab center is made the same, and they don’t all offer the same treatments, so the ones that offer more may also cost more.

If you are worried about being able to afford your treatment plan, do not stress out. There are many grants, scholarships, insurances, and individual payment plans that are willing to help you pay for your treatment in one way or another. But, overall addiction treatment is designed to be affordable, and more often than not, your drug and alcohol treatment facility will work with you so that you can afford your treatment. Remember, a more expensive treatment facility does not necessarily mean that it is of a higher quality.

Choosing a Xanax Rehab and Treatment Center

Choosing a xanax rehab center that works best for you can be really overwhelming. The good news is, if you don’t like one program, there are thousands more for you to look into. But, that still leaves you with the question “what exactly am I looking for?” You want to make sure that the program you choose will best suit your personal needs, goals, and challenge you fruitfully, but how do you make sure that happens? Here are a few guiding factors to look into when choosing a xanax rehab and treatment center that is right for you.


When looking into treatment programs, many substance abuse treatment clients make the mistake of only looking into rehab programs that are close to home. Make sure to widen your search, it is oftentimes better for you to travel far away for your rehab program, in order to help you mentally separate yourself from your old life and substance use patterns and begin fresh.


Not all drug and alcohol treatment centers are created equally, some are newer than others, some have fewer treatment options, and some think too highly of themselves. When looking for a treatment center you want to make sure you are receiving the best quality care, but you also want to be sure you are entering into a facility, trusting they will help you with realistic expectations. So, before enrolling in any treatment program, make sure you do your research on them first, find out how long they have been opened, see what other client’s reviews are like, and beware of trusting any facility with your care when they claim 100% success, they likely aren’t telling the whole truth. You want to be sure your program is truly effective.


Although a rough estimate for the general treatment of substance use disorders can never accurately be given, when you are looking into a treatment center you should talk cost with them. There should be a discussion about your needs, and what they think your treatment will cost at their facility before you enroll. This conversation is important, because even though most drug and alcohol rehabs are made with affordability in mind, if you are looking at a center that is outside of your state, you may find that what they charge “affordably” over there, is not what you can personally afford, even with your insurance.

Treatment Methods

As mentioned before, not all drug and alcohol treatment centers offer the same types of treatment options. Generally, they offer many of the same types of programs, but their treatment methods can sometimes vary largely. So, if you have a specific treatment that you need to, or would like to have the opportunity to engage in, you’ll want to be sure to enquire about the facility’s offering. It is also a good idea generally to understand the program facility you are choosing and how it works, so be sure to enquire about the treatment methods in any facility you think you may want to enroll in.


One of the biggest factors of quality treatment is quality care from quality people, aka your rehab staff. Although certifications, qualifications, and credentials vary from state to state, determining what types of people can work in rehab centers, you’ll want to do research on your specific facility of interest and their staff members. You are looking for their credentials, their beliefs on service, what other residents and past clients have to say about them, whether or not they are qualified to work in a rehab center and determine if you would feel safe being around these people every day for the next few months. It may sound like a lot, but when it comes to staff, you’ll want to be sure you know who you will be around for the next few months, and it often does not take very long to do a little research on past client’s reviews.

Success Rate

Be wary of any drug and alcohol treatment facility that states they have a 100% success rate. Addiction treatment and recovery is a journey that can take some individuals a significant amount of time, and if a center is boasting 100% success they have either not been around long enough, do not understand substance abuse treatment, or do not continue to check in with their clients to make sure they are still progressing okay on their recovery journey. Yes, you want to get yourself involved with a program that is effective but do not mistake “success rates” for actual success. Do your own research and speak to the residents who went before you if you can, they will have extremely valuable insight to share with you.

What to Expect When You Go to Rehab

Stopping substance use can be an extremely difficult and long-drawn-out process. So, when starting out at a drug and alcohol rehab, your emotions are likely to be all over the place. It is completely normal to feel a mixture of anxiety, fear, hopefulness, nerves, and excitement when starting out, and it’s okay to feel overwhelmed. Starting out a drug and alcohol treatment program can be hard, it’s a strange place, with strange people, and a lot of your day has a new schedule built into it already. Don’t worry, it does get easier with time, just like anything else. But to help combat those first-day nerves here is a bit of what you should expect when starting your Xanax addiction treatment:

Rehab Rules

Every drug and alcohol rehab has rules. Some of these rules may be very specific to the facility itself, and some are more generalized for treatment across the country. Rules can sound extremely harsh and foreboding at times, but the overall goal of Xanax addiction rehab is to help an individual keep their mind off of their old substance use habits, and build a better lifestyle and mindset for themselves, so although some rules may seem harsh, try to follow them as best as you can, they are only there to help you recenter your mind and heal, and they won’t last forever. The most common types of rehab rules include, but are not limited to:

  • The limiting or elimination of computer or smartphone use for the duration of treatment.
  • Mandatory attendance for treatment sessions.
  • Prohibiting the occurrence or enactment upon romantic relationships with staff and / or other residents.
  • Limiting the use of televisions and listening to music.
  • Residents must remain sober, and not engage in the use of drugs or alcohol during their stay.
  • Possession of a weapon(s) is always strictly prohibited.
  • Residents are to hand over all prescriptions or over the counter medications to staff for daily disbursement, and not keep any type of drug on their person or in their room.
  • Aggressive acts towards other residents or staff members is always strictly prohibited.
  • Mealtimes are scheduled and generally enforced.
  • Residents have highly structured days from the time they wake up, to the time they go to bed, and are expected to comply with their schedule.

What To Bring To Rehab

There are a lot of rules and regulations involved with drug and alcohol rehab, and although this already seems like a lot to remember, don’t get too worried about the rules just yet. Before you even get to start undergoing drug and alcohol addiction treatment, there is a list of things you’ll want to remember to bring with you on your first day of treatment. Of course your specific admission team will also give you a list of their specific facility rules, and items that you will need to bring with you. Your admission team will also supply you with a list of items that you are not to bring with you to rehab. But to give you a bit of an idea of what to bring, here is what you’ll want / need to bring with you to rehab includes:

  • A notebook or journal.
  • At least 30 days worth of hygiene and beauty products (ex: deodorant, toothpaste, toothbrush, shaving cream, makeup, brush/comb, shampoo, conditioner, soap, etc.)
  • At least 30 days worth of facility appropriate–your treatment center will likely give you a dress code that details clothing rules more specifically–clothing (ex: everyday shoes, slippers, sandals, pants, pajamas, undergarments, shirts, belt, bathrobe, a coat, jacket, hoodie, sock, etc.).
  • Your personal identification card (ID).
  • A list of your emergency contacts with their full name, number, and address.
  • A list of individuals you would like to be able to contact, or them contact you (full name, address, phone numbers of loved ones or doctors that you may need to stay in touch with).
  • Your current medications (prescription and over the counter) in their original bottle, labeled.
  • A small amount of cash.
  • Your checkbook, credit, debit card in case you need to pay for treatment medications or treatment.
  • Pictures of your loved ones (you’ll want to see familiar faces every now and again).
  • Stamps and envelopes if you want to write to family while in rehab.

What Happens After Rehab?

Once you have completed your Xanax addiction rehab program it is time for you to undergo another assessment to determine where you are at, and what types of treatment you’ll need to look into (if any) for your ongoing recovery journey. Normally inpatient rehab, where you undergo many intense rules and treatments, is followed up by outpatient rehab which is much more flexible. The general idea though is that once you have completed your rehab program, and have been given the okay to move onto the next step of your recovery journey, that you simply must keep up with check-ins, your support group, continue your relapse prevention methods, and continue learning about yourself and growing.

Substance use disorders are not fun, and the recovery journey can be a long, hard process, but the end goal is worth the work. Undergoing and completing rehab gives you a great advantage in increasing your relapse prevention odds. Here at St John’s Recovery Place we want to see you succeed in your journey and live the life you have always dreamed of, substance-free. If you want to learn more about our specific Xanax addiction treatment programs, call us today at 833-397-3422. It is never too late to start your recovery journey.

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