How to Quit Cocaine Without Rehab

Now here is an interesting question that many substance users and their family members may ask themselves, is it possible to quit using drugs or alcohol without attending addiction rehab? There are many internet searchers on “how to quit cocaine without rehab”, but the real question is, is it possible to quit using cocaine on your own, without putting you–or your loved ones–at further risk for expiring harmful effects. There are many different ways that cocaine addiction can be treated, that include both developing pharmacological approaches and behavioral interventions. But oftentimes, individuals looking to kick their addiction may struggle with enrolling in an addiction rehab program. People struggle with enrolling in addiction programs for many distinct reasons, whether it is from embarrassment, fear, anxiety, or the belief that they may not be able to afford the treatments.

Addiction rehab can be difficult, but it is made to be affordable and altogether is a much safer, judgment free option for recovery that substance users should pursue. It is never recommended for individuals to try and undergo addiction recovery on their own. The path to recovery can be a difficult one, only made harder when undergone in isolation. Inpatient and outpatient rehab programs help clients to work through their withdrawal symptoms safely, offering them both much needed mental/emotional support, as well as physical and medical assistance when needed. Crack cocaine is a highly addictive drug, with a powerful undertow. The drug not only works well to draw people in but can be extremely difficult to quit.

The withdrawal process is a part of any and all addiction programs. Some types of withdrawal symptoms are easier to undergo than others, and some can be quite dangerous if attempted to be undergone alone. Attempting to work through the cocaine withdrawal process, without the assistance of trained medical professionals, can have life-threatening consequences. So truthfully, the best method to utilize on how to quit cocaine without rehab, is by not attempting to stop using crack without proper assistance. Addiction rehab may be a difficult, scary and anxiety inducing process at times, but it is the safest way for you, or your loved one, to work through the withdrawal process and the next steps involved with recovery.

Cocaine Treatment Plans

Cocaine addiction is hard, but it is treatable! Like many other types of substance use disorders and addictions, there are many different types of treatment methods available, that can be utilized in treating cocaine addiction. Thousands of drug and alcohol rehab programs exist across the country, each of them dedicated to helping clients recover from their addictions and learn to live healthier, substance free, and productive lives again. The typical addiction rehab program, from start to finish, involves the use of many different treatment methods and plans, including (but not limited to):

  • Medical detox programs
  • Partial hospitalization programs (PHPs)
  • Inpatient/residential rehab programs
  • Intensive outpatient rehab programs
  • Outpatient rehab programs
  • Support groups
  • Aftercare groups/training programs
  • Medication-assisted treatments (MATs)
  • Behavioral interventions

And so much more. At the end of the day, a crack cocaine addiction can be treated like any other type of substance use disorder, although research’s have found that some treatment methods and practices tend to work better than others with some cocaine recovery clients. But every individual is different, and therefore, every treatment program will look different–each plan being molded to fit the specific needs of each individual client. Some of the most commonly utilized methods to treat cocaine addictions and use disorders include:

  • Contingency management (CM) or motivational incentives
  • Cognitive behavioral therapy (CBT)
  • Computerized cognitive behavioral therapy (CBT4CBT)
  • Therapeutic communities (TC)
  • Continuous aftercare for relapse prevention
  • 12-step programs
  • Outpatient and inpatient support groups

Currently, there are no pharmalogical approaches that approved by the Food and Drug Administration (FDA) to aid in the treatment of cocaine use disorders and addictions, but there are many different types of medications that are undergoing development and study to help in both inpatient and outpatient cocaine treatment programs. Recovery does not always look the same for everyone. One treatment that works for one individual may not work for another and vice versa. But luckily, the treatment methods used to help past cocaine users recover are tried and true, well-known for helping clients from all walks of life make strong, steady, and successful steps towards recovery, even after they leave their addiction rehab programs.

Cocaine Withdrawal Symptoms

Crack cocaine is an extremely addictive drug with a wide variety of powerful symptoms. From the intense feelings of euphoria, it can produce in its highs, to the increased risks for stroke and organ damage the drug induces, cocaine does not do anything halfway. As a result, the symptoms of cocaine withdrawal can also be extremely powerful and have a wide range of effects, severities, and even have its own share of more common and rare side effects. Typically, cocaine side effects and withdrawal symptoms occur in 3 phases:

  • Phase 1: Often referred to as “the crash”, this first stage of cocaine withdrawal occurs rapidly after the cessation or significant cut back of heavy or prolonged cocaine use. This is often where the most acute symptoms occur in their most severe intensities.
  • Phase 2: Often referred to as the general “withdrawal” phase, is the stage that sees withdrawal side effects beginning to taper out, so that they are less intense than when they first onset. But even though this stage does often involve less acute versions of symptoms, it can extend for prolonged periods of time, some symptoms persisting for up to–or over–10 weeks, after a client has stopped using cocaine altogether.
  • Phase 3: Is often referred to as the “extinction” phase, where clients rarely experience any kinds of withdrawal symptoms, but may

Each of these phases can be broken down further, to the point where some types of withdrawal symptoms are noted to occur more frequently in one stage and fade before another. But of course, withdrawal symptoms can vary depending on individual, just life addiction side effects can differ. Yet, some of the most well-known cocaine withdrawal symptoms include:

  • Acute dysphoria
  • Agitation
  • Restless behavior
  • Depressed moods/depression
  • Heightened irritability
  • Increased anxiety
  • Fatigue
  • General discomfort
  • Increased appetite
  • Vivid and unpleasant dreams
  • Decrease in activity
  • Suicidal thoughts
  • Drug cravings
  • Poor concentration

Our Cocaine Rehab

Here at St. John’s Recovery Place (SJRP) people are at the center of our treatment programs. Our cocaine rehab utilizes some of the most integrative technologies, treatment methods, and practices. In our cocaine rehab we offer both inpatient and outpatient treatment options and therapies, ranging from traditional practices, to transitional programs and even alternative and complementary treatment methods. Here at SJRP we care about you as an individual, and we are here to help you succeed. We will love you, encourage you and support you, even when you feel like you cannot love yourself.

Recovery is possible. And we believe in your ability to change the patterns of your life, to better support yourself and grow into a more productive, healthier, and happier member of society. Do not wait another second to begin your treatment journey. Call us today at 1-833-397-3422 to learn more about your first steps, and how you can enroll in an addiction rehab program with us here at St. John’s. We cannot wait to work with you, love on you, and support you through one of your biggest life transformations. You can do this! Let us help you.

References 

NIH: National Institute on Drug Abuse: Advancing Addiction Science. Research Report. Cocaine Research Report. How is Cocaine Addiction Treated? (2016, May). (2020, December 30).

National Center for Biotechnology Information. Enhancing Motivation for Change in Substance Abuse Treatment. Chapter 1 – Conceptualizing Motivation and Change. (Accessed 2020, December 30).

NIH: National Institute on Drug Abuse: Advancing Addiction Science. Publications. Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition). Types of Treatment Programs. (2018, January). (2020, December 30).

National Center for Biotechnology Information: U.S. National Library of Medicine: National Institutes of Health. New Medications for the Treatment of Cocaine Dependence. (Accessed 2020, December 30).

NIH: National Institute on Drug Abuse: Advancing Addiction Science. Research Report: Cocaine Research Report. What are the Long-Term Effects of Cocaine Use? (2016, May). (2020, December 31).

The Department of Health: Australian Government. Models of Intervention and Care for Psychostimulant Users, 2nd Edition. Monograph Series. No. 51. The Cocaine Withdrawal Syndrome. (2004, April). (2020, December 31).

Medline Plus: Trusted Health Information for You. Cocaine Withdrawal. (2020, December 22). (2020, December 31).